{"id":8906,"date":"2025-04-30T15:38:27","date_gmt":"2025-04-30T06:38:27","guid":{"rendered":"https:\/\/blog.elmt.jp\/?p=8906"},"modified":"2025-04-30T15:38:28","modified_gmt":"2025-04-30T06:38:28","slug":"%e6%9c%ad%e5%b9%8c%e3%81%a7%e8%82%a9%e3%81%93%e3%82%8a%e8%a7%a3%e6%b6%88%ef%bc%81%e3%83%97%e3%83%ad%e3%81%8c%e5%8e%b3%e9%81%b8%e3%81%97%e3%81%9f%e3%81%8a%e3%81%99%e3%81%99%e3%82%81%e3%82%b9%e3%83%9d","status":"publish","type":"post","link":"https:\/\/blog.elmt.jp\/?p=8906","title":{"rendered":"\u672d\u5e4c\u3067\u80a9\u3053\u308a\u89e3\u6d88\uff01\u30d7\u30ed\u304c\u53b3\u9078\u3057\u305f\u304a\u3059\u3059\u3081\u30b9\u30dd\u30c3\u30c88\u9078"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image6-1-1024x682.jpg\" alt=\"\" class=\"wp-image-8908\" srcset=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image6-1-1024x682.jpg 1024w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image6-1-300x200.jpg 300w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image6-1-768x512.jpg 768w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image6-1-1536x1024.jpg 1536w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image6-1.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u672d\u5e4c\u306b\u306f\u3001\u5c02\u9580\u77e5\u8b58\u3068\u78ba\u304b\u306a\u6280\u8853\u3067\u80a9\u3053\u308a\u3092\u6839\u672c\u304b\u3089\u307b\u3050\u3057\u3066\u304f\u308c\u308b\u983c\u3082\u3057\u3044\u30b9\u30dd\u30c3\u30c8\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u305d\u306e\u4e2d\u304b\u3089\u65bd\u8a2d\u30926\u3064\u53b3\u9078\u3057\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u81ea\u5206\u306b\u3074\u3063\u305f\u308a\u306e\u5834\u6240\u3092\u898b\u3064\u3051\u3066\u3001\u3064\u3089\u3044\u80a9\u3053\u308a\u3068\u3055\u3088\u306a\u3089\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.elmt.jp\/?p=8906\/#%E6%9C%AD%E5%B9%8C%E3%81%A7%E8%82%A9%E3%81%93%E3%82%8A%E3%82%92%E9%81%8B%E5%8B%95%E3%81%A7%E6%A0%B9%E6%9C%AC%E6%94%B9%E5%96%84%E3%81%99%E3%82%8B%E3%80%8C%E3%83%91%E3%83%BC%E3%82%BD%E3%83%8A%E3%83%AB%E3%82%B8%E3%83%A0%E3%80%8D%E3%81%AE%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%EF%BC%95%E9%81%B8\" >\u672d\u5e4c\u3067\u80a9\u3053\u308a\u3092\u904b\u52d5\u3067\u6839\u672c\u6539\u5584\u3059\u308b\u300c\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u300d\u306e\u304a\u3059\u3059\u3081\uff15\u9078<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.elmt.jp\/?p=8906\/#1%E3%82%A8%E3%82%BF%E3%83%BC%E3%83%8A%E3%83%AB%E3%83%95%E3%82%A3%E3%83%83%E3%83%88\" >1.\u30a8\u30bf\u30fc\u30ca\u30eb\u30d5\u30a3\u30c3\u30c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.elmt.jp\/?p=8906\/#2S-body_Medical_Fitness_LAB\" >2.S-body Medical Fitness LAB<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.elmt.jp\/?p=8906\/#3%E3%82%A4%E3%83%B3%E3%83%91%E3%82%AF%E3%83%88%E3%82%B8%E3%83%A0_%E6%9C%AD%E5%B9%8C%E5%AE%AE%E3%81%AE%E6%A3%AE%EF%BC%88%E4%B8%AD%E5%A4%AE%E5%8C%BA%EF%BC%89\" >3.\u30a4\u30f3\u30d1\u30af\u30c8\u30b8\u30e0 \u672d\u5e4c\u5bae\u306e\u68ee\uff08\u4e2d\u592e\u533a\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.elmt.jp\/?p=8906\/#4%E3%82%B9%E3%82%BF%E3%83%BC%E3%83%A9%E3%82%A4%E3%83%88%E3%83%95%E3%82%A3%E3%83%83%E3%83%88%E3%83%8D%E3%82%B9%EF%BC%88%E6%9D%B1%E5%8C%BA%EF%BC%89\" >4.\u30b9\u30bf\u30fc\u30e9\u30a4\u30c8\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff08\u6771\u533a\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/blog.elmt.jp\/?p=8906\/#5B_Conditioning%EF%BC%88%E4%B8%AD%E5%A4%AE%E5%8C%BA%E3%83%BB%E6%A1%91%E5%9C%92%EF%BC%89\" >5.B Conditioning\uff08\u4e2d\u592e\u533a\u30fb\u6851\u5712\uff09<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/blog.elmt.jp\/?p=8906\/#%E6%9C%AD%E5%B9%8C%E3%81%A7%E3%81%A4%E3%82%89%E3%81%84%E8%82%A9%E3%81%93%E3%82%8A%E3%82%92%E5%92%8C%E3%82%89%E3%81%92%E3%81%9F%E3%81%84%E3%80%8C%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%83%BB%E6%95%B4%E9%AA%A8%E9%99%A2%E3%80%8D%E3%81%AE%E3%81%8A%E3%81%99%E3%81%99%E3%82%813%E9%81%B8\" >\u672d\u5e4c\u3067\u3064\u3089\u3044\u80a9\u3053\u308a\u3092\u548c\u3089\u3052\u305f\u3044\u300c\u30de\u30c3\u30b5\u30fc\u30b8\u30fb\u6574\u9aa8\u9662\u300d\u306e\u304a\u3059\u3059\u30813\u9078<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/blog.elmt.jp\/?p=8906\/#1_%E3%81%93%E3%81%93%E3%82%8D%E6%95%B4%E9%AA%A8%E9%99%A2_%E3%83%A9%E3%82%BD%E3%83%A9%E6%9C%AD%E5%B9%8C%E9%99%A2\" >1. \u3053\u3053\u308d\u6574\u9aa8\u9662 \u30e9\u30bd\u30e9\u672d\u5e4c\u9662<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/blog.elmt.jp\/?p=8906\/#2_%E9%AA%A8%E7%9B%A4%E3%82%B9%E3%82%BF%E3%82%A4%E3%83%AB%E9%8D%BC%E7%81%B8%E6%95%B4%E9%AA%A8%E9%99%A2_%E3%82%A4%E3%82%AA%E3%83%B3%E6%9C%AD%E5%B9%8C%E5%85%83%E7%94%BA%E9%99%A2\" >2. \u9aa8\u76e4\u30b9\u30bf\u30a4\u30eb\u937c\u7078\u6574\u9aa8\u9662 \u30a4\u30aa\u30f3\u672d\u5e4c\u5143\u753a\u9662<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/blog.elmt.jp\/?p=8906\/#3_%E3%81%92%E3%82%93%E3%81%8D%E5%A0%82%E6%95%B4%E9%AA%A8%E9%99%A2%E3%83%BB%E3%81%92%E3%82%93%E3%81%8D%E5%A0%82%E9%8D%BC%E7%81%B8%E9%99%A2_%E3%82%A4%E3%82%AA%E3%83%B3%E6%9C%AD%E5%B9%8C%E6%A1%91%E5%9C%92SC\" >3. \u3052\u3093\u304d\u5802\u6574\u9aa8\u9662\u30fb\u3052\u3093\u304d\u5802\u937c\u7078\u9662 \u30a4\u30aa\u30f3\u672d\u5e4c\u6851\u5712SC<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/blog.elmt.jp\/?p=8906\/#%E8%82%A9%E3%81%93%E3%82%8A%E8%A7%A3%E6%B6%88%EF%BC%81%E6%96%BD%E8%A8%AD%E3%82%92%E9%81%B8%E3%81%B6%E9%9A%9B%E3%81%AE4%E3%81%A4%E3%81%AE%E3%83%9D%E3%82%A4%E3%83%B3%E3%83%88\" >\u80a9\u3053\u308a\u89e3\u6d88\uff01\u65bd\u8a2d\u3092\u9078\u3076\u969b\u306e4\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/blog.elmt.jp\/?p=8906\/#%E3%80%90%E3%81%BE%E3%81%A8%E3%82%81%E3%80%91%E8%82%A9%E3%81%93%E3%82%8A%E6%94%B9%E5%96%84%E3%81%AF%E2%80%9C%E6%A0%B9%E6%9C%AC%E3%81%8B%E3%82%89%E6%95%B4%E3%81%88%E3%82%8B%E2%80%9D%E6%99%82%E4%BB%A3%E3%81%B8\" >\u3010\u307e\u3068\u3081\u3011\u80a9\u3053\u308a\u6539\u5584\u306f\u201c\u6839\u672c\u304b\u3089\u6574\u3048\u308b\u201d\u6642\u4ee3\u3078<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%9C%AD%E5%B9%8C%E3%81%A7%E8%82%A9%E3%81%93%E3%82%8A%E3%82%92%E9%81%8B%E5%8B%95%E3%81%A7%E6%A0%B9%E6%9C%AC%E6%94%B9%E5%96%84%E3%81%99%E3%82%8B%E3%80%8C%E3%83%91%E3%83%BC%E3%82%BD%E3%83%8A%E3%83%AB%E3%82%B8%E3%83%A0%E3%80%8D%E3%81%AE%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%EF%BC%95%E9%81%B8\"><\/span>\u672d\u5e4c\u3067\u80a9\u3053\u308a\u3092\u904b\u52d5\u3067\u6839\u672c\u6539\u5584\u3059\u308b\u300c\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u300d\u306e\u304a\u3059\u3059\u3081\uff15\u9078<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u51ac\u306e\u5bd2\u3055\u3001\u96ea\u304b\u304d\u3001\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u2026\u672d\u5e4c\u306b\u66ae\u3089\u3057\u3066\u3044\u308b\u3068\u3001\u6162\u6027\u7684\u306a\u80a9\u3053\u308a\u306b\u60a9\u307e\u3055\u308c\u304c\u3061\u3002<\/p>\n\n\n\n<p>\u3067\u3082\u300c\u5fd9\u3057\u304f\u3066\u30b1\u30a2\u306e\u6642\u9593\u304c\u306a\u3044\u300d\u300c\u3069\u3053\u306b\u884c\u3051\u3070\u672c\u5f53\u306b\u826f\u304f\u306a\u308b\u306e\uff1f\u300d\u3068\u60a9\u3093\u3067\u3044\u308b\u65b9\u3082\u591a\u3044\u306f\u305a\u3002<\/p>\n\n\n\n<p>\u80a9\u3053\u308a\u306f\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3084\u75c5\u9662\u30fb\u6574\u9aa8\u9662\u306b\u884c\u304f\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u4e00\u6642\u7684\u306a\u6539\u5584\u306f\u4e0a\u8a18\u3067\u826f\u3044\u3067\u3059\u304c\u3001\u6839\u672c\u6539\u5584\u306b\u306f\u81f3\u308a\u307e\u305b\u3093\u3002\u4e0d\u826f\u59ff\u52e2\u3092\u3057\u3063\u304b\u308a\u8a55\u4fa1\u3067\u304d\u308b\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u8a3a\u3066\u3082\u3089\u3046\u306e\u304c\u4e00\u756a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u80a9\u3053\u308a\u306b\u60a9\u3080\u672d\u5e4c\u5728\u4f4f\u306e\u65b9\u306b\u5411\u3051\u3066\u3001\u6839\u672c\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u30925\u3064\u3054\u7d39\u4ecb\u3002<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1%E3%82%A8%E3%82%BF%E3%83%BC%E3%83%8A%E3%83%AB%E3%83%95%E3%82%A3%E3%83%83%E3%83%88\"><\/span>1.\u30a8\u30bf\u30fc\u30ca\u30eb\u30d5\u30a3\u30c3\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"523\" src=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image7-1-1024x523.png\" alt=\"\" class=\"wp-image-8909\" srcset=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image7-1-1024x523.png 1024w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image7-1-300x153.png 300w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image7-1-768x392.png 768w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image7-1-1536x784.png 1536w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image7-1.png 1999w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30a8\u30bf\u30fc\u30ca\u30eb\u30d5\u30a3\u30c3\u30c8\u306f\u3001\u80a9\u3053\u308a\u306b\u60a9\u3080\u65b9\u306b\u3068\u3063\u3066\u7406\u60f3\u7684\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u65bd\u8a2d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7406\u7531\u306f\u3001\u533b\u5b66\u7684\u306a\u8996\u70b9\u306b\u57fa\u3065\u3044\u305f\u904b\u52d5\u6307\u5c0e\u304c\u53d7\u3051\u3089\u308c\u308b\u70b9\u306b\u3042\u308a\u307e\u3059\u3002\u80a9\u3053\u308a\u306e\u4e3b\u306a\u539f\u56e0\u306f\u3001\u59ff\u52e2\u306e\u60aa\u3055\u3084\u7b4b\u529b\u306e\u4f4e\u4e0b\u3001\u8840\u884c\u4e0d\u826f\u306a\u3069\u3002<\/p>\n\n\n\n<p>\u30a8\u30bf\u30fc\u30ca\u30eb\u30d5\u30a3\u30c3\u30c8\u3067\u306f\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u3084\u904b\u52d5\u6307\u5c0e\u306e\u5c02\u9580\u5bb6\u304c\u4e00\u4eba\u3072\u3068\u308a\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3057\u306a\u304c\u3089\u3001\u59ff\u52e2\u6539\u5584\u3084\u80a9\u56de\u308a\u306e\u7b4b\u8089\u3092\u307b\u3050\u3059\u305f\u3081\u306e\u30e1\u30cb\u30e5\u30fc\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u305a\u306b\u53ef\u52d5\u57df\u3092\u5e83\u3052\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u3001\u80a9\u7532\u9aa8\u307e\u308f\u308a\u3092\u52d5\u304b\u3059\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u304c\u5145\u5b9f\u3057\u3066\u304a\u308a\u3001\u6162\u6027\u7684\u306a\u80a9\u3053\u308a\u306e\u6839\u672c\u7684\u306a\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u533b\u7642\u6a5f\u95a2\u3068\u9023\u643a\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u5b89\u5fc3\u30fb\u5b89\u5168\u306b\u904b\u52d5\u3092\u7d9a\u3051\u3089\u308c\u308b\u306e\u3082\u5927\u304d\u306a\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u4e00\u6642\u7684\u306b\u3088\u304f\u306a\u308b\u3051\u3069\u3001\u3059\u3050\u5143\u306b\u623b\u3063\u3066\u3057\u307e\u3046\u2026\u300d\u3068\u3044\u3046\u65b9\u306b\u306f\u3001\u305c\u3072\u4e00\u5ea6\u4f53\u9a13\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u65bd\u8a2d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u897f\u753a\u30fb\u5186\u5c71\u30fb\u539a\u5225\u3068\u5e02\u5185\u306b3\u5e97\u8217\u904b\u55b6\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u81ea\u5b85\u8fd1\u304f\u306e\u65bd\u8a2d\u3092\u9078\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>\u4f4f\u6240<\/th><td>\u30fb\u897f\u753a\uff1a\u672d\u5e4c\u5e02\u897f\u533a\u897f\u753a\u535712\u4e01\u76ee1-38 2F\uff08\u30b5\u30a4\u30af\u30eb\u30d9\u30fc\u30b9\u3042\u3055\u3072\u3055\u3093\u306e2\u968e\u5e97\u8217\uff09<br>\u30fb\u5186\u5c71\uff1a\u672d\u5e4c\u5e02\u4e2d\u592e\u533a\u5927\u901a\u897f25\u4e01\u76ee1-1 5,6\u968e<br>\u30fb\u539a\u5225\uff1a\u672d\u5e4c\u5e02\u539a\u5225\u533a\u539a\u5225\u897f2\u67611\u4e01\u76ee3-5 \u30b5\u30f3\u30c8\u30ce\u30fc\u30ec\u539a\u5225 1\u968e<\/td><\/tr><tr><th>\u4f53\u9a13\u4e88\u7d04<\/th><td><a href=\"https:\/\/select-type.com\/rsv\/?id=IfLJYOZ1ejA\">https:\/\/select-type.com\/rsv\/?id=IfLJYOZ1ejA<\/a><\/td><\/tr><tr><th>\u6599\u91d1<\/th><td>\u30b8\u30e0\u4f1a\u54e1\u306e\u307f\uff1a8,800\u5186<br>\u30d1\u30fc\u30bd\u30ca\u30eb\u4f1a\u54e1\uff1a33,000\u5186\u301c<\/td><\/tr><tr><th>\u99d0\u8eca\u5834<\/th><td>\u5404\u5e97\u8217\u3042\u308a<\/td><\/tr><tr><th>\u516c\u5f0f\u30b5\u30a4\u30c8<\/th><td><a href=\"https:\/\/eternalfit.nolabo.co.jp\/\">https:\/\/eternalfit.nolabo.co.jp\/<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2S-body_Medical_Fitness_LAB\"><\/span>2.S-body Medical Fitness LAB<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"596\" src=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image9-1024x596.png\" alt=\"\" class=\"wp-image-8910\" srcset=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image9-1024x596.png 1024w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image9-300x175.png 300w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image9-768x447.png 768w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image9-1536x894.png 1536w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image9.png 1999w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u696d\u754c\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306e\u4f4e\u4fa1\u683c\u306e1\u6642\u95934,500\u5186\uff08\u7a0e\u8fbc4,950\u5186\uff09\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u63d0\u4f9b\u3002\u30c8\u30ec\u30fc\u30ca\u30fc\u306f\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u5e2f\u540c\u30c8\u30ec\u30fc\u30ca\u30fc\u3001\u56fd\u5bb6\u8cc7\u683c\u4fdd\u6709\u8005\u3002<\/p>\n\n\n\n<p>\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u306a\u4e0a\u8cea\u7a7a\u9593\u3067\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u3067\u304d\u308b\u65bd\u8a2d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>\u4f4f\u6240<\/th><td>\u672d\u5e4c\u5e02\u897f\u533a\u7434\u4f3c1\u67613\u4e01\u76ee3-12 \u3057\u306a\u306d\u3093\u7434\u4f3c\u30d3\u30eb1\u968e<\/td><\/tr><tr><th>TEL<\/th><td>011-600-5629<\/td><\/tr><tr><th>\u55b6\u696d\u6642\u9593<\/th><td>9:00~21:00<\/td><\/tr><tr><th>\u6599\u91d1<\/th><td>60\u5206 4,950\u5186\uff5e\uff08\u4f1a\u54e1\u30d7\u30e9\u30f3\u3042\u308a\uff09<\/td><\/tr><tr><th>\u6700\u5bc4\u99c5<\/th><td>\u5730\u4e0b\u9244 \u7434\u4f3c\u99c5 \u5f92\u6b693\u5206<\/td><\/tr><tr><th>\u99d0\u8eca\u5834<\/th><td>\u8fd1\u96a3\u30b3\u30a4\u30f3\u30d1\u30fc\u30ad\u30f3\u30b0<\/td><\/tr><tr><th>\u516c\u5f0f\u30b5\u30a4\u30c8<\/th><td><a href=\"https:\/\/www.mfl-sbody.com\">https:\/\/www.mfl-sbody.com<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3%E3%82%A4%E3%83%B3%E3%83%91%E3%82%AF%E3%83%88%E3%82%B8%E3%83%A0_%E6%9C%AD%E5%B9%8C%E5%AE%AE%E3%81%AE%E6%A3%AE%EF%BC%88%E4%B8%AD%E5%A4%AE%E5%8C%BA%EF%BC%89\"><\/span>3.\u30a4\u30f3\u30d1\u30af\u30c8\u30b8\u30e0 \u672d\u5e4c\u5bae\u306e\u68ee\uff08\u4e2d\u592e\u533a\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"531\" src=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image3-1024x531.png\" alt=\"\" class=\"wp-image-8911\" srcset=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image3-1024x531.png 1024w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image3-300x155.png 300w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image3-768x398.png 768w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image3-1536x796.png 1536w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image3.png 1999w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5b8c\u5168\u500b\u5ba4\u3067\u306e\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u63d0\u4f9b\u3057\u3001EMS\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u6eb6\u5ca9\u30b9\u30bf\u30b8\u30aa\u3092\u6d3b\u7528\u3057\u3066\u3001\u3057\u306a\u3084\u304b\u3067\u7f8e\u3057\u3044\u8eab\u4f53\u3065\u304f\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u200b\u904b\u52d5\u521d\u5fc3\u8005\u3067\u3082\u5b89\u5fc3\u3057\u3066\u901a\u3048\u308b\u74b0\u5883\u304c\u6574\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>\u4f4f\u6240<\/th><td>\u672d\u5e4c\u5e02\u4e2d\u592e\u533a\u5bae\u306e\u68ee3\u67616\u4e01\u76ee2-10<\/td><\/tr><tr><th>TEL<\/th><td>011-215-5558<\/td><\/tr><tr><th>\u55b6\u696d\u6642\u9593<\/th><td>\u5e73\u65e513:00\uff5e22:00\uff0f\u571f\u66dc10:00\uff5e17:00<\/td><\/tr><tr><th>\u6599\u91d1<\/th><td>\u6708\u984d 8,800\u5186\uff5e\uff08\u30d1\u30fc\u30bd\u30ca\u30eb\u5bfe\u5fdc\u306f\u5225\u9014\uff09<\/td><\/tr><tr><th>\u6700\u5bc4\u99c5<\/th><td>\u5730\u4e0b\u9244\u6771\u897f\u7dda \u897f28\u4e01\u76ee\u99c5 \u5f92\u6b697\u5206<\/td><\/tr><tr><th>\u99d0\u8eca\u5834<\/th><td>\u3042\u308a\uff084\u53f0\uff09<\/td><\/tr><tr><th>\u516c\u5f0f\u30b5\u30a4\u30c8<\/th><td><a href=\"https:\/\/impactgym.jp\/\">https:\/\/impactgym.jp<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4%E3%82%B9%E3%82%BF%E3%83%BC%E3%83%A9%E3%82%A4%E3%83%88%E3%83%95%E3%82%A3%E3%83%83%E3%83%88%E3%83%8D%E3%82%B9%EF%BC%88%E6%9D%B1%E5%8C%BA%EF%BC%89\"><\/span>4.\u30b9\u30bf\u30fc\u30e9\u30a4\u30c8\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff08\u6771\u533a\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"537\" src=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image5-2-1024x537.png\" alt=\"\" class=\"wp-image-8912\" srcset=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image5-2-1024x537.png 1024w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image5-2-300x157.png 300w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image5-2-768x403.png 768w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image5-2-1536x805.png 1536w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image5-2.png 1999w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u672d\u5e4c\u306e\u30b9\u30bf\u30fc\u30e9\u30a4\u30c8\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306f\u3001\u80a9\u3053\u308a\u6539\u5584\u306b\u7279\u5316\u3057\u305f\u8a2d\u5099\u3068\u6307\u5c0e\u304c\u9b45\u529b\u3067\u3059\u3002\u200b\u30a4\u30c1\u30ed\u30fc\u9078\u624b\u3082\u611b\u7528\u3057\u305f\u521d\u52d5\u8ca0\u8377\u30de\u30b7\u30f3\uff08\u30b9\u30c8\u30ec\u30c3\u30c1\u30de\u30b7\u30f3\uff09\u3092\u5c0e\u5165\u3057\u3001\u7b4b\u8089\u3092\u67d4\u3089\u304b\u304f\u4fdd\u3061\u3001\u59ff\u52e2\u6539\u5584\u3084\u80a9\u3053\u308a\u7de9\u548c\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u200b\u3055\u3089\u306b\u3001FMS\u3084\u59ff\u52e2\u5206\u6790\u30c4\u30fc\u30eb\u3092\u6d3b\u7528\u3057\u3001\u500b\u3005\u306e\u4f53\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u63d0\u4f9b\u3002\u200b\u533b\u7642\u7cfb\u56fd\u5bb6\u8cc7\u683c\u3092\u6301\u3064\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u5728\u7c4d\u3057\u3001\u5c02\u9580\u7684\u306a\u30b5\u30dd\u30fc\u30c8\u304c\u53d7\u3051\u3089\u308c\u308b\u305f\u3081\u3001\u5b89\u5fc3\u3057\u3066\u80a9\u3053\u308a\u5bfe\u7b56\u306b\u53d6\u308a\u7d44\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>\u4f4f\u6240<\/th><td>\u672d\u5e4c\u5e02\u6771\u533a\u5317\uff13\uff18\u6761\u67717\u4e01\u76ee\uff12\u2212\uff11\uff17\u3000\u5317\u6804\u30e1\u30c7\u30a3\u30ab\u30eb\u30d3\u30eb2\u968e<\/td><\/tr><tr><th>TEL<\/th><td>011-299-3556<\/td><\/tr><tr><th>\u55b6\u696d\u6642\u9593<\/th><td>9:00\uff5e22:00\u00a0<\/td><\/tr><tr><th>\u6599\u91d1<\/th><td>\u6708\uff11\u56de8800\u5186\/\u6708<br>\u6708\uff12\u56de12100\u5186\/\u6708<br>\u6708\uff14\u56de19800\u5186\/\u6708<\/td><\/tr><tr><th>\u6700\u5bc4\u99c5<\/th><td>\u5730\u4e0b\u9244\u6804\u753a\u99c5\u5f92\u6b6917\u5206<\/td><\/tr><tr><th>\u99d0\u8eca\u5834<\/th><td>\u5171\u7528\u99d0\u8eca\u5834\u3042\u308a\uff0816\u53f0\uff09<\/td><\/tr><tr><th>\u516c\u5f0f\u30b5\u30a4\u30c8<\/th><td><a href=\"https:\/\/starlight-fitness.jp\">https:\/\/starlight-fitness.jp<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5B_Conditioning%EF%BC%88%E4%B8%AD%E5%A4%AE%E5%8C%BA%E3%83%BB%E6%A1%91%E5%9C%92%EF%BC%89\"><\/span>5.B Conditioning\uff08\u4e2d\u592e\u533a\u30fb\u6851\u5712\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"520\" src=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image2-3-1024x520.png\" alt=\"\" class=\"wp-image-8913\" srcset=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image2-3-1024x520.png 1024w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image2-3-300x152.png 300w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image2-3-768x390.png 768w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image2-3-1536x781.png 1536w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image2-3.png 1999w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>B Conditioning\u306f\u3001\u59ff\u52e2\u6539\u5584\u3068\u80a9\u3053\u308a\u89e3\u6d88\u306b\u7279\u5316\u3057\u305f\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3067\u3059\u3002\u7279\u306b\u732b\u80cc\u3084\u30d5\u30a9\u30ef\u30fc\u30c9\u30d8\u30c3\u30c9\uff08\u982d\u304c\u524d\u306b\u51fa\u305f\u59ff\u52e2\uff09\u306a\u3069\u3001\u73fe\u4ee3\u4eba\u306b\u591a\u3044\u59ff\u52e2\u306e\u6b6a\u307f\u306b\u7740\u76ee\u3057\u3001\u500b\u3005\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30c8\u30ec\u30fc\u30ca\u30fc\u306f\u65e5\u672c\u30b9\u30dd\u30fc\u30c4\u5354\u4f1a\u30a2\u30b9\u30ec\u30c6\u30a3\u30c3\u30af\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u8cc7\u683c\u3092\u4fdd\u6709\u3057\u3066\u304a\u308a\u3001\u5c02\u9580\u7684\u306a\u77e5\u8b58\u3068\u7d4c\u9a13\u306b\u57fa\u3065\u3044\u305f\u6307\u5c0e\u304c\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304c\u80a9\u3053\u308a\u306e\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u306b\u3082\u5bfe\u5fdc\u3057\u3001\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002\u200b<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>\u4f4f\u6240<\/th><td>\u672d\u5e4c\u5e02\u4e2d\u592e\u533a\u53176\u6761\u897f17\u4e01\u76ee11-4<\/td><\/tr><tr><th>TEL<\/th><td>080-1874-2529<\/td><\/tr><tr><th>\u55b6\u696d\u6642\u9593<\/th><td>\u5e73\u65e510:00\uff5e23:00\uff0f\u571f\u66dc9:00\uff5e20:00<\/td><\/tr><tr><th>\u6599\u91d1<\/th><td>\u521d\u56de\u4f53\u9a13 3,000\u5186\uff0f\u30d1\u30fc\u30bd\u30ca\u30eb\u30bb\u30c3\u30b7\u30e7\u30f3 18,700\u5186\uff5e<\/td><\/tr><tr><th>\u6700\u5bc4\u99c5<\/th><td>JR\u6851\u5712\u99c5 \u5f92\u6b695\u5206<\/td><\/tr><tr><th>\u99d0\u8eca\u5834<\/th><td>\u3042\u308a\uff082\u53f0\uff09<\/td><\/tr><tr><th>\u516c\u5f0f\u30b5\u30a4\u30c8<\/th><td><a href=\"https:\/\/bconditioning.com\/\">https:\/\/bconditioning.com<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%9C%AD%E5%B9%8C%E3%81%A7%E3%81%A4%E3%82%89%E3%81%84%E8%82%A9%E3%81%93%E3%82%8A%E3%82%92%E5%92%8C%E3%82%89%E3%81%92%E3%81%9F%E3%81%84%E3%80%8C%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%83%BB%E6%95%B4%E9%AA%A8%E9%99%A2%E3%80%8D%E3%81%AE%E3%81%8A%E3%81%99%E3%81%99%E3%82%813%E9%81%B8\"><\/span>\u672d\u5e4c\u3067\u3064\u3089\u3044\u80a9\u3053\u308a\u3092\u548c\u3089\u3052\u305f\u3044\u300c\u30de\u30c3\u30b5\u30fc\u30b8\u30fb\u6574\u9aa8\u9662\u300d\u306e\u304a\u3059\u3059\u30813\u9078<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9577\u6642\u9593\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u51b7\u3048\u306b\u3088\u308b\u8840\u884c\u4e0d\u826f\u3067\u3001\u80a9\u3053\u308a\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u300c\u6bce\u65e5\u3064\u3089\u3044\u3051\u3069\u3001\u3069\u3053\u306b\u884c\u3051\u3070\u672c\u5f53\u306b\u826f\u304f\u306a\u308b\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u2026\u300d\u305d\u3093\u306a\u65b9\u306e\u305f\u3081\u306b\u3001\u4eca\u56de\u306f\u672d\u5e4c\u5e02\u5185\u3067\u8a55\u5224\u306e\u9ad8\u3044\u30de\u30c3\u30b5\u30fc\u30b8\u30fb\u6574\u9aa8\u9662\u3092\u53b3\u9078\u3057\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u56fd\u5bb6\u8cc7\u683c\u4fdd\u6709\u8005\u3084\u53e3\u30b3\u30df\u8a55\u4fa1\u306e\u9ad8\u3044\u65bd\u8a2d\u3070\u304b\u308a\u306a\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E3%81%93%E3%81%93%E3%82%8D%E6%95%B4%E9%AA%A8%E9%99%A2_%E3%83%A9%E3%82%BD%E3%83%A9%E6%9C%AD%E5%B9%8C%E9%99%A2\"><\/span>1. \u3053\u3053\u308d\u6574\u9aa8\u9662 \u30e9\u30bd\u30e9\u672d\u5e4c\u9662<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"510\" src=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image4-1-1024x510.png\" alt=\"\" class=\"wp-image-8914\" srcset=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image4-1-1024x510.png 1024w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image4-1-300x149.png 300w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image4-1-768x383.png 768w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image4-1-1536x765.png 1536w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image4-1.png 1999w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u56fd\u5bb6\u8cc7\u683c\u3092\u6301\u3064\u30b9\u30bf\u30c3\u30d5\u304c\u5728\u7c4d\u3057\u3001\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9\u3084\u9aa8\u683c\u77ef\u6b63\u306a\u3069\u306e\u65bd\u8853\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u4e01\u5be7\u306a\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3068\u691c\u67fb\u3067\u75db\u307f\u306e\u539f\u56e0\u3092\u7279\u5b9a\u3057\u3001\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u306e\u65bd\u8853\u3092\u5b9f\u65bd\u3002\u307e\u305f\u3001\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u3092\u935b\u3048\u308b\u300c\u697d\u30c8\u30ec\u300d\u3082\u5c0e\u5165\u3057\u3001\u59ff\u52e2\u6539\u5584\u3084\u518d\u767a\u4e88\u9632\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>\u4f4f\u6240<\/th><td>\u672d\u5e4c\u5e02\u767d\u77f3\u533a\u6771\u672d\u5e4c3\u67611\u4e01\u76ee1-1 \u30e9\u30bd\u30e9\u672d\u5e4cB\u30bf\u30a6\u30f32\u968e B-2160\u533a\u753b<\/td><\/tr><tr><th>TEL<\/th><td>080-1874-2529<\/td><\/tr><tr><th>\u55b6\u696d\u6642\u9593<\/th><td>\u6708\u301c\u91d1 9:00\u301c12:00 \/ 15:00\u301c19:40\u3001<br>\u571f\u65e5 9:00\u301c12:00 \/ 15:00\u301c18:00\u3001<br>\u6c34\u66dc\u5348\u5f8c\u306e\u307f<\/td><\/tr><tr><th>\u6599\u91d1<\/th><td>\u521d\u56de\u4f53\u9a13 3,000\u5186\uff0f\u30d1\u30fc\u30bd\u30ca\u30eb\u30bb\u30c3\u30b7\u30e7\u30f3 18,700\u5186\uff5e<\/td><\/tr><tr><th>\u6700\u5bc4\u99c5<\/th><td>\u5730\u4e0b\u9244\u6771\u897f\u7dda\u300c\u6771\u672d\u5e4c\u99c5\u300d1\u756a\u51fa\u53e3\u304b\u3089\u5f92\u6b693\u5206<\/td><\/tr><tr><th>\u516c\u5f0f\u30b5\u30a4\u30c8<\/th><td><a href=\"https:\/\/rasorasapporo.takadanobaba-seitai.com\/?utm_source=GMB&amp;utm_medium=rasorasapporo&amp;utm_campaign=web\">https:\/\/rasorasapporo.takadanobaba-seitai.com\/<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E9%AA%A8%E7%9B%A4%E3%82%B9%E3%82%BF%E3%82%A4%E3%83%AB%E9%8D%BC%E7%81%B8%E6%95%B4%E9%AA%A8%E9%99%A2_%E3%82%A4%E3%82%AA%E3%83%B3%E6%9C%AD%E5%B9%8C%E5%85%83%E7%94%BA%E9%99%A2\"><\/span>2. \u9aa8\u76e4\u30b9\u30bf\u30a4\u30eb\u937c\u7078\u6574\u9aa8\u9662 \u30a4\u30aa\u30f3\u672d\u5e4c\u5143\u753a\u9662<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"470\" src=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image1-2-1024x470.png\" alt=\"\" class=\"wp-image-8915\" srcset=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image1-2-1024x470.png 1024w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image1-2-300x138.png 300w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image1-2-768x352.png 768w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image1-2-1536x705.png 1536w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image1-2.png 1999w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u7523\u5f8c\u9aa8\u76e4\u77ef\u6b63\u3084\u80a9\u3053\u308a\u30fb\u8170\u75db\u306a\u3069\u306e\u65bd\u8853\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u30ad\u30c3\u30ba\u30b9\u30da\u30fc\u30b9\u3082\u5b8c\u5099\u3055\u308c\u3001\u304a\u5b50\u69d8\u9023\u308c\u3067\u3082\u5b89\u5fc3\u3057\u3066\u901a\u9662\u53ef\u80fd\u3067\u3059\u3002\u65bd\u8853\u524d\u5f8c\u306e\u5199\u771f\u64ae\u5f71\u3084\u4f53\u306e\u72b6\u614b\u306e\u8aac\u660e\u304c\u4e01\u5be7\u3067\u3001\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>\u4f4f\u6240<\/th><td>\u672d\u5e4c\u5e02\u6771\u533a\u531731\u6761\u677115\u4e01\u76ee1-1 \u30a4\u30aa\u30f3\u672d\u5e4c\u5143\u753a\u5e97\u5185<\/td><\/tr><tr><th>\u6700\u5bc4\u99c5<\/th><td>\u200b\u5730\u4e0b\u9244\u6771\u8c4a\u7dda\u300c\u65b0\u9053\u6771\u99c5\u300d\u304b\u3089\u5f92\u6b69\u7d045\u5206<\/td><\/tr><tr><th>\u516c\u5f0f\u30b5\u30a4\u30c8<\/th><td><a href=\"https:\/\/kotsubanstylemotomachi.com\/\">https:\/\/kotsubanstylemotomachi.com\/<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E3%81%92%E3%82%93%E3%81%8D%E5%A0%82%E6%95%B4%E9%AA%A8%E9%99%A2%E3%83%BB%E3%81%92%E3%82%93%E3%81%8D%E5%A0%82%E9%8D%BC%E7%81%B8%E9%99%A2_%E3%82%A4%E3%82%AA%E3%83%B3%E6%9C%AD%E5%B9%8C%E6%A1%91%E5%9C%92SC\"><\/span>3. \u3052\u3093\u304d\u5802\u6574\u9aa8\u9662\u30fb\u3052\u3093\u304d\u5802\u937c\u7078\u9662 \u30a4\u30aa\u30f3\u672d\u5e4c\u6851\u5712SC<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"507\" src=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image8-1-1024x507.png\" alt=\"\" class=\"wp-image-8916\" srcset=\"https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image8-1-1024x507.png 1024w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image8-1-300x149.png 300w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image8-1-768x380.png 768w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image8-1-1536x761.png 1536w, https:\/\/blog.elmt.jp\/wp-content\/uploads\/2025\/04\/image8-1.png 1999w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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\u30a4\u30aa\u30f3\u672d\u5e4c\u6851\u5712\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30bb\u30f3\u30bf\u30fc\u5185<\/td><\/tr><tr><th>\u6700\u5bc4\u99c5<\/th><td>\u200b\u200bJR\u300c\u6851\u5712\u99c5\u300d\u304b\u3089\u5f92\u6b69\u7d045\u5206<\/td><\/tr><tr><th>\u516c\u5f0f\u30b5\u30a4\u30c8<\/th><td><a href=\"https:\/\/www.genkido-s.com\/detail\/101\/\">https:\/\/www.genkido-s.com\/detail\/101\/<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%82%A9%E3%81%93%E3%82%8A%E8%A7%A3%E6%B6%88%EF%BC%81%E6%96%BD%E8%A8%AD%E3%82%92%E9%81%B8%E3%81%B6%E9%9A%9B%E3%81%AE4%E3%81%A4%E3%81%AE%E3%83%9D%E3%82%A4%E3%83%B3%E3%83%88\"><\/span>\u80a9\u3053\u308a\u89e3\u6d88\uff01\u65bd\u8a2d\u3092\u9078\u3076\u969b\u306e4\u3064\u306e\u30dd\u30a4\u30f3\u30c8<span 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style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%E3%81%BE%E3%81%A8%E3%82%81%E3%80%91%E8%82%A9%E3%81%93%E3%82%8A%E6%94%B9%E5%96%84%E3%81%AF%E2%80%9C%E6%A0%B9%E6%9C%AC%E3%81%8B%E3%82%89%E6%95%B4%E3%81%88%E3%82%8B%E2%80%9D%E6%99%82%E4%BB%A3%E3%81%B8\"><\/span>\u3010\u307e\u3068\u3081\u3011\u80a9\u3053\u308a\u6539\u5584\u306f\u201c\u6839\u672c\u304b\u3089\u6574\u3048\u308b\u201d\u6642\u4ee3\u3078<span 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